Bio-4 Tablets

Description

Here, are some pointers to know about our product Bio-4 Tablets.

Benefits 

Bio 4 is a nutritional supplement formulated to support hair health, skin quality, nail strength, and overall vitality, thanks to a rich blend of vitamins, amino acids, and minerals.

1. Hair Growth & Strength

• Biotin (5 mg):

  • Promotes keratin production, strengthens hair follicles, reduces hair thinning and breakage.

• L-Cystine, DL-Methionine, L-Lysine:

  • Amino acids that support hair shaft structure, improve hair texture, and reduce shedding.

• Zinc (10 mg) & Iron (5 mg):

  • Correct deficiencies that commonly contribute to hair loss.

  • Improve scalp health and oxygen supply to hair roots.

• Para Amino Benzoic Acid (PABA, 20 mg):

  • May help restore natural hair pigmentation (reduce graying).

2. Skin & Nail Health

• Niacinamide (5 mg):

  • Improves skin barrier function, reduces acne and pigmentation.

• Calcium Pantothenate (Vitamin B5, 20 mg):

  • Moisturizes skin, improves wound healing, and strengthens nails.

• Selenium, Copper, Zinc:

  • Antioxidants that help protect skin cells from oxidative damage and premature aging.

3. Energy & Metabolic Support

• B-complex vitamins (Biotin, B5, Niacinamide):

  • Help convert food into energy, reduce fatigue, and support nervous system function.

• Inositol (10 mg):

  • Supports cell membrane health, may help with hormonal balance (especially useful in hair loss caused by hormonal imbalance like PCOS).

4. Immune and Antioxidant Support

• Selenium (as sodium selenate) and Copper:

  • Help neutralize free radicals and support immune function.

Possible Side Effects 

While Bio 4 is generally well-tolerated, certain ingredients may cause mild or temporary side effects:

1. Gastrointestinal Issues

• Iron, Zinc, Methionine may lead to:

  • Nausea

  • Bloating

  • Constipation or diarrhea

  • Metallic taste (especially if taken on an empty stomach)

2. Allergic Reactions (Rare)

• Ingredients like PABA, talcum, or preservatives could cause:

  • Skin rash

  • Itching or redness

  • Swelling (rare)

3. Over-supplementation Risks

• Taking this alongside other multivitamins may exceed daily limits of iron, zinc, or biotin, potentially leading to:

  • Fatigue

  • Headaches

  • Hormonal imbalance (from excessive biotin)

4. Drug Interactions

• Iron and zinc can interfere with the absorption of certain antibiotics or thyroid medications.

• Always check with a healthcare provider if you’re on long-term medication.

Usage Recommendations

• Dosage: 1–2 tablets per day, preferably after meals.

• Drink plenty of water and do not exceed the recommended dose.

• Safe for long-term use if monitored and recommended by a healthcare provider.

• Store in a cool, dry place, away from sunlight.